Natural Healing Remedies

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Author:
Bruce Reid

For people who suffer from arthritis, dependable pain relief is a vital concern. The agonizing sensations of simply walking up the stairs are discouraging and can drive patients into depression. When someone cannot function properly, their body is not in balance and will often become victims of their pain, forcing them to seek alternatives. These people may have tried traditional medications without success. They are often not eligible for surgery and as a result, they will seek relief through natural herbal remedies or supplements, because of the increasing cost of prescription medication.

Before discontinuing a prescription medication, consult a physician. However, with a doctor’s approval, there are many natural solutions, which may aid in managing arthritis.

A popular alternative to medication for pain relief is acupuncture. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects.

Cayenne Cream - apply the cayenne cream to painful areas. Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body’s production of substance P which is heavily involved the relaying signals of pain to the brain. Apply the cream two to three times per day for at least one week before making a decision as to whether or not the cream is helping to reduce arthritis pain.

It's understandable that many people experiencing pain and aching in a joint because of osteoarthritis reach for the aspirin or another conventional pain reliever. The problem is, these medications can be rough on your stomach, and they do nothing to slow the progress of your arthritis. Even the new COX-2 inhibitor drugs do not act to preserve the joint. [From the doctors of WholeHealthMD].

On the contrary, many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient’s lost cartilage. However, before adding any to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. Note that dietary supplements are not regulated by the FDA. (Food and Drug Administration) I.E. do not need to be approved by them, and can include any of the following: plants, fats, proteins and animal organs and tissues as well as herbs, minerals and vitamins.

So some supplements may be fine for arthritic patients, however some may not be. Note also that manufacturers may very well promote that their products work great, but they do not have to use standardized ingredients or recipes, disclose side effects that have been reported, nor prove that the products are indeed effective. Since supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to "diagnose, treat, cure or prevent any disease." So use caution.

The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure. Fish oils help with controlling inflammation in the body. And recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. In some instances, glucosamine can be used in conjunction with MSM, a substance that appears to slow down the degeneration but is not yet proven and approved.

In a nutshell:

·Chondroitin - Helps draw fluid into cartilage, improving shock-absorbing ability.

·Ginger – Ginger is an antioxidant that acts as an inflammatory with no major side effects.

·Glucosamine sulfate – This builds cartilage with very few side effects.

·Magnets – Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.

·MSM - This organic sulfur is used in the reduction of inflammation.

·Nettle leaf - Nettles can reduce a patient’s need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.

·Vitamin E – This antioxidant is used primarily for osteoarthritis.

.Vitamin B is also an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well.

These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. However, due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness.

Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users.

Unfortunately, there is no way to cure arthritis. However, you can delay the onset by maintaining a healthy weight. Exercise regularly and eat healthy. Avoid repetitious movements that cause you pain.

Discover what nutritional supplement Bruce use's and why. After battling with arthritis for 4 years, he has finally found an effective natural way to relief joint discomfort. http://www.wholebody-dietary-supplements.com/nutritional-supplement.html

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Herbal Remedies... Making Herbal Remedies: What Is An Infusion? What is an Infusion? Simply put, an infusion is your basic cup of tea. Many leaves and flowers, and some whole plants are soluble in liquids, usually water. There are two kinds of infusions: hot and cold. The objective of an infusion is to release the medicinal properties of an herb into a liquid that can then be ingested. Each herb has its own unique properties, and it is here that your research is important. Understanding your objective and needs and selecting the appropriate herb to achieve the desired results is the heart of using herbs. Making an Infusion: An infusion can be made with either fresh or dried herbs. There are a number of companies that produce some very fine, high quality herbal teas that can make your first steps easy. If you prefer to use fresh herbs, you would generally use 2 teaspoons of fresh herbs to 1 cup of boiling water. Leaves, flowers and berries should be slightly bruised to help release their aromatic oils. Cold Infusions: Cold infusions are used when the active principles of a plant are highly volatile or when it could be injured by heat. A cold infusion consists of soaking the herb in cold water or milk for several hours. The herb is then strained. Hot Infusions: This is the most frequently used of all herb preparations and is produced by pouring boiling water over the herb and steeping this mixture in a covered container for fifteen minutes to half an hour. Preserving an Infusion: Strain the infusion while hot and pour it into a bottle with a tight stopper. The bottle must be very full leaving only enough room for the stopper. The hotter the infusion and the fewer air bubbles in the container, the longer the infusion will keep. Using an Infusion: To begin with, drink ½ cup of tea before each meal, for three...