Herbal Remedies Come From A Wide Variety Of Natural Resources Including Plant Leaves, Bark, Berries, Flowers, And Roots. They Are Seen By Some As A Treatment To Be Preferred To Chemical Medications Which Have Been Industrially Produced. Welcome To eHerbal-Remedies.com. This Site Is Your Free Information Resource That Will Answer All Of Your Questions About Herbal Remedies.
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Headaches are a common problem. About 12% of the population suffers from migraines; counting sinus, tension, and cluster headaches, that number probably approaches 100%. While over-the-counter and prescription headache remedies often are appropriate, the expense and side effects can be problematic for some people. These problems may be avoided with any of a wide selection of herbal and mineral supplements. Here are some you can try; they're listed in alphabetical order, and, as always, you should check with your health care provider if you have any questions. General precautions: -- Some are not recommended for pregnant or nursing women or children under age two.
-- Don't take any...
This is one of my favorite topics! Wanna know why? Because I've suffered from migraines for 2 years, and my unique position as an herbalist and acupuncturist has allowed me to learn about and experiment with a number of home migraine remedy you may not have heard of. Chinese herbal medicine is still new and unknown to most westerners. I've found some effective solutions from China that few people know about. And now I get to share them with you! On this page, I'm going to talk exclusively about home migraine remedy - if you want to read more about migraine symptoms, causes, and acupuncture, check out my previous articles: What is a Migraine, anyway? It's more than a headache. It's a...
With the introduction of products that can hurt our bodies just as much as they help us, the popularity of natural herbal remedies parties is growing. If you have never used natural herbal remedies before but are curious about them, invite friends over for a party to sample the products you're interested in. The last thing anyone wants is to buy a product only to find out they don't like it and are now stuck with it. You can buy the products yourself or ask friends to each bring a product. If the smallest size is bought and guests all take a sample, the product isn't going to waste even if it's not liked by all. You might know somebody who sells natural herbal remedies. Invite them...
Simply put, an infusion is your basic cup of tea. Many leaves and flowers, and some whole plants are soluble in liquids, usually water. There are two kinds of infusions: hot and cold.
The objective of an infusion is to release the medicinal properties of an herb into a liquid that can then be ingested. Each herb has its own unique properties, and it is here that your research is important. Understanding your objective and needs and selecting the appropriate herb to achieve the desired results is the heart of using herbs.
Making an Infusion:
An infusion can be made with either fresh or dried herbs. There are a number of companies that produce some very fine, high quality herbal teas that can make your first steps easy.
If you prefer to use fresh herbs, you would generally use 2 teaspoons of fresh herbs to 1 cup of boiling water. Leaves, flowers and berries should be slightly bruised to help release their aromatic oils.
Cold Infusions:
Cold infusions are used when the active principles of a plant are highly volatile or when it could be injured by heat. A cold infusion consists of soaking the herb in cold water or milk for several hours. The herb is then strained.
Hot Infusions:
This is the most frequently used of all herb preparations and is produced by pouring boiling water over the herb and steeping this mixture in a covered container for fifteen minutes to half an hour.
Preserving an Infusion:
Strain the infusion while hot and pour it into a bottle with a tight stopper. The bottle must be very full leaving only enough room for the stopper. The hotter the infusion and the fewer air bubbles in the container, the longer the infusion will keep.
Using an Infusion:
To begin with, drink ˝ cup of tea before each meal, for three days. Then take stock. Remember, many herbal remedies help to normalize and detoxify the body, and this takes time. Give your tea a chance to work..
Herbs to Try:
Peppermint: This is an all around wonderful herb. It is excellent for stimulating the appetite and promoting digestion. It also has wonderful calmative properties that make it an excellent tea before bed. Peppermint can also work wonders for a miserable cold. The preparation for a cold should be very strong, using at least 2 tea bags or 4 tsp of fresh herb and drunken while still quite hot. The fumes from peppermint help to shrink the swelling in the sinus passages and to loosen phlegm in the chest.
Chamomile: Is an excellent choice for any problems with the stomach such as indigestion, diarrhea, or upset stomach. Chamomile is a soothing sedative for the body and should be in everyone’s medicine cabinet for whatever might ail you. Chamomile is benign enough for children, however it should be diluted to half strength. Do make sure you are using a reputable supplier for this herb as chamomile is a low growing plant and can often have ragweed mixed in which can aggravate allergies.
Please keep your eye out for our next article: What is a Decoction.
MK Welty hosts an information website for herb enthusiasts at http://usingherbs.com
The website focuses on the use of herbs rather than supplements and provides in-depth discussion on the uses of specific herbs and the preparation of herbal remedies.
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A couple with no specific physical abnormalities, that do everything right to conceive for a reasonable length of time without a positive result, can be considered to have a fertility problem. Many couples affected by infertility spend months or years of treatment for fertility problems without a positive outcome. The inability of a couple to conceive and the exact causes of infertility are very hard to pin down, and may have many underlying single or multiple causes. Therefore it may be wise to try to remedy the problem by maximizing many of the bodily functions needed for a successfull outcome. Natural herbal remedies have come a long way since their ancient origins, and are making new strides every day, with remedies to increase fertility and enhance functioning of the male and female reproductive systems. Herbal remedies use botanicals (plants) either singularly or in compounds, and sometimes animal by-products to prevent and correct targeted conditions. Many new natural herbal products have been compounded to remedy infertility for example for: Females to: * Promote regular ovulation * Correct hormone imbalances * Regulate menstrual cycles * Increase libido Males to: * Improve the functioning of the (prostate, seminal vesicles, testes, and penis) * Increase, testosterone levels, sperm production and, motility * Enhance sex drive, and strengthen erections Stress, poor nutrition, bad habits such as smoking, over use of alcohol, and drug abuse, emotional and psychological problems, a number of prescription medicines, can all adversely affect fertility, and may require some lifestyle changes. Natural remedies optimize reproductive health without adding to the risks of multiple births, and many other problems of other approaches to overcoming infertility...
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